Veronica Vargas coaches chronic dieting women how to live a life again without deprivation and FAD diets.
Her goal is to help them regain confidence, restore hormone balance without endless cardio sessions, and help them discover a new way of eating for optimal health and body composition, according to her age and hormone profile.
Her focus is to achieve this without food restrictions and life draining fitness session and find a balance nutrition plan that works for real women with real bodies, who are in the journey of transforming hormones.
Veronica offers these programs in person and online, with a coach or offer programs where you self-coach yourself with instructions and a blueprint.
I have been working with Veronica for the past 3 months and i am very happy with my results so far.
She is extremely knowledgable on nutrition and forms, she is fun and easy to work with and overall i feel like an individual and not a number in a gym.
I am planning to stay working with her.
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Fitness is all about setting goals, pushing the limits, and feeling good. At Twyla Lynn Johnson in Calgary, we provide challenging fitness programs for individuals who want to pursue a healthier lifestyle.
Judy is a Registered Nurse with 39 years of experience. Judy has a CARNA recognized Self Employed Nursing practice that offers a range of complementary services from holistic nutrition to colon hydrotherapy. Judy is ''Board Certified in Practical Holistic Nutrition'' ( Advanced) with the Canadian Association of Holistic Nutritional Professionals. She is certified at an ''Advanced Level III'' with the International Association of Colon Hydrotherapy. Judy uses 'state of the art' equipment for colon hydrotherapy, and practices in Olds, Alberta. Judy continues to learn and expand, having recently completed Tobacco Cessation Training through Alberta Health Services. She is an Independent Product Consultant for doTerra Essential Oils and recommends these exquisite oils for a health home and body.
Due to the rapid change with COVID 19, the office will be closed until further notice. However, virtual martial arts classes are available in Quebec. For more information, call Legacy Tae Kwon Do Ltd.