We are living in a fast paced world which can make it more challenging when we do face roadblocks in life.
If you're feeling frustrated from trying to figure out life's challenges on your own, psychotherapy may help.
I offer solution-focused therapy, CBT, DBT, mindfulness, along with other research-based approaches.
I also support those experiencing addiction and who feel that they may have concerns about alcohol or food consumption.
I offer a complimentary 15 minute consultation for you to meet me to ask questions. This will help you to see if I may be a fit for what you are seeking in therapy at this time.
I work with clients both remotely and in-person in Barrie, ON.
Dr Jonathan Douglas and Dr Robin Mitchell are the founding partner at Central Ontario Psychology. COP offers clinical and school psychology: Clinical assessment and psycheducational assessment, treatment of psychological disorders including trauma-related disorders, depression, anxiety, etc in adults, adolescents and children.
Vault Mental Health (VMH) offers counselling and psychotherapy services to individuals, couples, families and communities of all ages. No matter how you’re feeling, we work with you to create a clear path to overcome problematic behaviours, thoughts, feelings, and relationship challenges. To support you on this journey, we utilize various techniques and provide a safe space that allows for healing, growth, and a healthier and happier you. In person services are currently available in Barrie, Whitby & Toronto Beaches. As well as, virtual & phone services for all of Ontario.
Counselling for marriage, depression, anxiety, alcohol and addictions, rape, chronic illness and other personal issues faced by teenagers, adults and the elderly. Counsellor with 35 years experience. PhilosophyEssentially over the years Ive developed the belief that at the essence of good therapy is learning to know and accept the kind of person you are and the kind of people who are around you and then working out your issues within a more realistic view of the world. I also think its important to understand the strengthening and ennobling aspects of human struggle. None of us is immune from pain in life, but there is much to be gained in facing it in a way that allows you to develop your self-respect._____________________________________________________________________Psychotherapist in Barrie Ontario – Naomi Bennett. Counselling for marriage, depression, anxiety, alcohol and addictions, rape, chronic illnessand other personal issues faced byteenagers, adults