Looking to regain control? At Huma Therapy in Toronto, Adell Dolban has over a decade of combined counseling experience addressing issues related to crisis intervention and risk assessment in mental health and addictions. She also offers grief counseling and counseling related to mood disorders and much more.
Here at Canoe Therapy, we believe in team work to reach mutual goals. Teams comprised of therapists, family members, clinic staff, and children in need, work together to reach their child’s goals and build long lasting positive habits.
Do you feel alone, or as if you've lost yourself? Do you sometimes feel worthless, unmotivated, anxious or depressed? Do you keep telling yourself that your problem will go away, but every day you are faced with it? Do you feel that you and your partner need help resolving certain issues and improving your relationship? Have others suggested that you seek a therapist? Maybe you found this website for a reason? We can help. It's time. It's time you were finally free from this struggle.
If you're feeling depressed, anxious or stressed, consider speaking to Dr. Teresa Sota - a professional registered psychologist in Toronto. Dr. Sota offers individual psychotherapy for adults and addresses emotional or relationship concerns. Call for more information or to book an appointment.
Anger Management, Social Skills Training, Mindfulness Meditation Groups, Learning Disabilities, ADHD, Behaviour Therapy, Psychoeducational Assessments, Anxiety, School Related Difficulties, Children and Adolescents
Psychoeducational assessments for children and adolescents with school related difficulties, including learning disabilities and ADHD. Cognitive-behavioural therapy for anxiety, anger and social skills difficulties. Mindful meditation groups for adults.