You are overwhelmed with problems either at home, at work or in life in general. Whether you need assistance, guidance or just a little advice through the hurdle, we can help you or someone close to you.. The concept is simple, convenient and friendly. You chose how we can assist you, and you pay only if you are satisfied, it's in our service agreement!
I'm a Life Coach, Health Coach, Nutrition Coach, Public Speaker, Yoga Tune Up Teacher and a Personal Trainer. What makes my coaching center unique is my ability to offer you a variety of coaching programs and services one-on-one and in groups, for all ages, and in many areas of your circle of life.
My coaching and mentoring services are available in-person at my ByWard Market studio in Ottawa, online, on-location, and through self-study programs. I provide professional, confidential, safe and exclusive private and group coaching.
I specialize in improving your confidence and personal power and I help you find that much deeper sense of drive and purpose. I teach you about kindness to yourself, mindfulness, how to find balance and to make choices that are in-line with your goals and your values. I am your accountability partner but I also help you, to help yourself.
Ready to make some much-needed changes?