Welcome in the world of the coaching, the massage therapy and the personal development
To ally the massage therapy, alternative therapeutic techniques and the complete coaching allows me to contribute to all the aspects of your health, your well-being as well as to your personal, emotional and professional development.
Why to associate massage therapy, coaching and personal development?
In the era of the immediate, where we split up, split up, separate, we go away little by little, and often little consciously, from the sense of our own life, from our own capacity to be.
The personal development passes by the gratitude of the human being in its various bodies: physical, mental, emotional and spiritual. This holistic approach allows to reach a concious balance of all our being and the massage therapy effectively comes to make the link.
Calm your pains, your tensions to envisage your relations and your life under a new angle!!
I'm a Life Coach, Health Coach, Nutrition Coach, Public Speaker, Yoga Tune Up Teacher and a Personal Trainer. What makes my coaching center unique is my ability to offer you a variety of coaching programs and services one-on-one and in groups, for all ages, and in many areas of your circle of life.
My coaching and mentoring services are available in-person at my ByWard Market studio in Ottawa, online, on-location, and through self-study programs. I provide professional, confidential, safe and exclusive private and group coaching.
I specialize in improving your confidence and personal power and I help you find that much deeper sense of drive and purpose. I teach you about kindness to yourself, mindfulness, how to find balance and to make choices that are in-line with your goals and your values. I am your accountability partner but I also help you, to help yourself.
Ready to make some much-needed changes?