Even though Pilates has increased in popularity over the years, there are still a lot of people who believe that in order to try Pilates, you have to be young, or a dancer, or already fit. The truth is, Pilates can be beneficial for people of all ages and fitness levels, and your Pilates practice can continue to grow and change with you over the decades. The challenge, no matter what your age, is to get the discipline and live in close communication with your body.
Rhonda King, R.M.T., R. Ac., C.M.R.P.
Acupuncture has been used for thousands of years to relieve anxiety, fatigue, pain, high blood pressure, heart disease, diabetes, allergies, asthma, arthritis and a host of other disorders.
Of late, the use of acupuncture in cosmetology has gained popularity in North America. Many Hollywood stars and supermodels such as Hilary Swank, Madonna, and Cher have publicly reported using Cosmetic Acupuncture.
Cosmetic acupuncture can significantly reduce fine lines, wrinkles, dark circles, sagging skin and even acne and eczema. The client will not experience any side effects or downtime but they will notice an improvement in their health and well-being.
For more information or testimonials please see my website @ www.rhondaking.com.
If you are an expecting mother or an athlete, you might be looking for a good massage therapy centre to lower your stress and anxiety. Jordana Bradshaw in Barrie provides professional massage therapy treatments for people suffering from chronic illnesses, post-natal depression, muscle soreness and more. We also specialize in pregnancy massages. Massage therapy can function as a powerful health tool, promoting an overall sense of well-being. Our services include: Massages for relaxation, Massages for athletes, Specialized massages, Massages for pregnancy.
Bamboo Spa is an upscale and eco-chic day spa in the Georgian Bay area. We provide the highest standard of customer service with an experience rich in scents, sounds and sights, transporting our clients into a state of greater relaxation and harmony. Bamboo Spa puts customer and employee values first, offering an environment providing the most luxurious spa treatments in maintaining the Bamboo Spa standard.
Our team of highly trained and experienced aestheticians and masseur have teamed up with industry leaders in natural and organic supply, continuously working towards educating themselves to bring our customers the newest, most effective, eco-friendly, and cruelty free products, often compounding many products on site.
At Bamboo Spa we take the business of beauty and relaxation seriously, with our motto, “Where beauty and wellness meet… naturally”.