Shiatsu near Extension BC (12 Result(s))

I am a Certified Rolfer; I graduated from The Rolf Institute of Structural Integration in Boulder, Colorado in June of 2015. My years of experience as a yoga instructor and practitioner became very helpful in my understanding of the body and how it moves. Rolfing Structural Integration is a form of manual therapy and movement education that works with the body's fascia (connective tissue) in order to release, rebalance, and realign the entire structure. Dr. Ida Rolf developed the method over 50 years ago. She was a pioneer in the health field, and the first person to understand the important roll that the fascia plays in our bodies. Rolfing SI can help to reduce pain, increase flexibility, improve balance, and is an excellent compliment to many wellness practices.

Foundations Complementary Health Centre

Reiki: The practice of Reiki consists of laying the hands on the body in a prescribed pattern and allowing life energy to flow through the hands of the practitioner to the person being treated. Shiatsu: Literally translated from Japanese, Shiatsu means 'finger pressure'. Wearing loose comfortable clothing or covered with a sheet, the client lays on a mat on the floor or low bed and the practitioner applies sustained pressure with the thumbs to selected points along the meridians of the body. Thai Massage: The Thai Massage recipient may be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage. Health Benefits of Infrared Sauna Use: - Reduce Stress - Increase & Improve Blood Circulation - Improve Skin Tone, Texture, & Appearance - Release & Remove Toxins - Speed Healing of Cuts & Bruises - Assist Weight Loss - Ease Muscular Pain - Enhance Heart Function