Sometimes life gets complicated and you need more than just a friend to talk to. I can help.Counselling is much more than just talking about your problems. It is a process that invites you to understand your situation, learn new skills and develop fresh perspectives in a confidential and non-judgemental environment. Your counsellor's role is to provide objective support, make suggestions where appropriate and provide information to help you to meet your goals.
Trauma Informed Psychotherapy, Couples Psychotherapy, Teen And Parent Psychotherapy, Clinical Supervision, Psychotherapy For Postpartum Depression/Anxiety, Psychotherapy For New Parents, Ashtanga Yoga, Trauma Informed Yoga, Seminars And Workshops, Relational Psychotherapy
The Collingwood Psychotherapy and Yoga Centre (CPYC) offers psychotherapy, yoga and education to people who want to improve their mental, relational and physical health. CPYC aims to provide a friendly, accepting community where people can feel safe to learn and grow.
Psychotherapy provided at CPYC is based on Relational, Psychodynamic, Trauma and Neurobiologically informed, Satir, Yoga and Emotionally Focused theories. We work with people who are motivated to work towards positive change in themselves and their relationships.
Ashtanga Yoga classes at CPYC are in the Mysore style of learning. Mysore style Ashtanga yoga is a private class in a group setting; that is, people drop in during the set amount of time offered and finish their personal practice by the end of the time block.
CPYC also offers Trauma Informed Yoga classes for people who are struggling with the symptoms of trauma.
CPYC offers seminars on topics that interest organizations and community members.
At Collingwood Psychotherapy & Yoga Centre, we offer individual, couple, family, and group psychotherapy grounded in trauma and neurobiologically informed relational psychotherapeutic theories. We also offer yoga therapy and yoga classes and individual practice options. We also offer clinical supervision for therapists, seminars for professionals and organizations, as well as workshops for clients focused on trauma and neurobiology, parenting teens, and yoga therapy. Our team consists of three highly qualified, experienced, and compassionate psychotherapists and Office Manager based in Collingwood, Ontario.
We value restoring relationships and marriages, treating each client with dignity and valuing all people equally. We believe in the importance of personal wellness and growth, the value of mothers and fathers in the lives of their children, forgiveness, personal responsibility, and autonomy.
As caring and skilled professionals, we are dedicated to listening to your unique concerns and helping you find the solutions that will work for you. Counselling is a proven and effective way of dealing with issues that are hurtful and are interfering with your ability to enjoy everyday living.
Massage services are perfect for helping clients heal and thrive through reducing everyday stress and anxiety. Gain a greater sense of your body and mind with our fantastic massage services.