The ladies at Ladies California Fitness Sherwood location in Regina are so helpful and friendly each time your enter the gym. I would highly recommend this gym to my friends. Read more
My name is Steven and I have always had a strong passion in training. My Personal Training service will help you achieve your goals with an affordable workout program that is safe, smart and effective. I know how difficult it can be to get back into the gym but I will be here with you every step of the way working hard to help achieve your personal goals. Please give me a call today to book an appointment and lets start you journey together step by step
Complete Mind & Body Training in Regina can help you no matter your current condition. Whether you are looking to gain back your youthful physique, lose a few extra pounds, train for the Queen City Marathon. If you are looking to impress your friends with your long golf drive or you just need someone to plan and motivate you to work out. Jonathan Metz, CSEP Certified Trainer, with Mind & Body, offers many Fitness Programs from customized sport training to one on one and group work out sessions to every day exercise for seniors. Find our more about Mind & Body, review our Fitness Programs or if you are ready, Contact Mind and Body Training to have a consultation.
24 hour access for members - Brickhouse Gym is an exclusive dedicated destination gym for elite weight training, with members of like minded goals and driven personalities.
We focus on our member’s number one reason for joining a gym and that’s to get results. No one joins a gym to achieve nothing. We believe in our world-class facility SO MUCH, housing hard-to-find machines that provide quicker lower-impact results in less time and you will enjoy our like-minded focused community.
NEVER CLOSED for members ??#247365
We offer CrossFit group classes for all levels of fitness and all ages. CrossFit is a form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. CrossFit classes for kids and teens are also offered throughout the year.
Our highly qualified and educated coaches also offer personal training for those looking for a more personalized experience.
We offer our expertise to small groups of any kind as well as team training for sports such as hockey, ringette, soccer, volleyball, swimming, etc..
Complimentary to any fitness program, nutrition is of high importance. We offer nutrition counselling to members and non-members alike through our Balanced Nutrition program.