Sarah holds a Master of Science degree in Individual, Couple & Family Therapy from the University of Guelph. Sarah also has a Bachelor of Education from the University of Western Ontario and has experience teaching at both the Intermediate and Senior grade levels. Sarah is a Clinical Member of the American (Ontario) Association for Marriage & Family Therapy and is registered with the Canadian Registry for Marriage & Family Therapy.
Counselling, Mental Health, Addictions, Substance Use, Therapy, Depression, Anxiety, PTSD, Trauma, Grief, Yoga, Personal Training, Peer Support, Behavioural Activation, Alcohol Dependancy, Drug Abuse, Treatment, Groups, Social Worker, Addictions Counsellor
Resilience Counselling and Wellness offers fee for service Mental Health and Addictions Treatment. Services are covered by most Benefit/Insurance plans and there is NO WAIT LIST! The team consists of experienced professionals; Addictions Counselors & Clinical Social Workers, as well as Fitness Instructors & Behavioral Activation Specialists. Our Team offers individual, couple, family and group Counseling/Psychotherapy. Treatment can address various presenting problems, including but not limited to; Depression, Anxiety & Stress, Chronic Pain, Grief, Low Self-Esteem, Substance Use, PTSD/Trauma, Children’s Mental Health, Marital Discord etc...
We provide the most effective treatment for Mental Health and Addiction Issues, which is Counselling AND Behavioral Activation (participation in meaningful activities). Our team offers a variety of private and small group Behavioral Activation opportunities, such as Personal Training, Kickboxing, Yoga, Walking, Painting, Drawing, Writing, etc...