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Fitness Program Consultants near Saint-Mathias-sur-Richelieu QC (69 Result(s))
CrossFit Kids is a training program that aims to first get kids moving. This course enables young people to develop these cognitive, neurological and motor skills in a fun environment. This comprehensive approach enables young people to develop many physical abilities, including endurance, flexibility, speed, agility and coordination. These skills are developed in a safe environment with certified coaches.
We have something for everyone! Beginner Bounce offers an introduction to bouncing with a variety of routines that will guarantee to get you to want to experience more. Bounce Party is where you are guaranteed a more intense-cardio and strength workout that will make the sweat drip down your back. Most of all, all of our classes are guaranteed FUN and you will leave rejuvenated and with big smiles.
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