Fitness Program Consultants near Dunbar-Southlands BC (71 Result(s))

Vancouver's only personal training and online coaching company that offers 30-day money back guarantee. Many personal trainers and online fitness coaches promises results we GUARANTEE them. Our all-inclusive coaching approach not only guarantee results but also teaches you how to become your own coach and build long lasting healthy habits for rest of your life. There is nothing to lose but everything to gain. Don't wait another day to look and feel your best. https://ironlab.ca/

We offer small group functional strength training in a leveled training system. This training system will increase your fitness by using various training modalities . Initially we focus on acquiring basic movement proficient through various body weight exercises. This progress to general strength training with the addition of the kettlebell and TRX. More complex forms of training are then introduced, these include powerlifting, Olympic lifting and more advanced forms of bodyweight training. We also specialize in bridging the gap between physio and general training with our private movement therapy sessions. These 60 minute 1 on 1 sessions are for those who need more focused attention due to previous injury or medical conditions. In general with work with other health care providers through this phase to best cater your training needs.