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For a bed-lover like me, there could have been no better place for me to go. The Extra plan that gives access to the group class is totally perfect to help me achieve my goal. No wonder the relaxing massage time after exercising.
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Fitness Gyms near Snowdon Montreal QC (939 Result(s))
A Private Training Studio that offers: Women's KickBoxing, Boxing, Fitness in Montreal. We have a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.
Metamorphose 1111 is a sanctuary which stimulates learning and application of conscience healthy habits through yoga, fitness, nutrition and therapy with focus on breath, meditation, movement and other daily life activities. 1111 is a philosophy and is not limited to the time spent on location. The learned philosophies, concepts and habits are permeated throughout participant's physical, mental and spiritual bodies; via conscience approach to one self, community and life. Breath, Feel, Live!
My name is Kyle Copeman and I am an experienced certified personal trainer who will help you achieve both your short and long term goals. I can train you in either your home or office and you don't need to worry about equipment as I bring everything we need.
Specialties:
1. Weight Loss
2. General Conditioning
3. Balance, Flexibility & Mobility Training
4. Athletic Conditioning
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