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I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!
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Ilovekickboxing has been such a great experience so far! Super fun, and challenging workouts! All the staff are super friendly and take the time to get to know you. Definitely would recommend!
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It's a great gym and uplifting environment. I use the salt water pool, hot tub and steam room the most and my body thanks me!
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Fitness Gyms near Hamilton Corner ON (1150 Result(s))
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Simply Fit With Heather makes personal training fun and enjoyable. Heather is a highly skilled personal trainer who genuinely cares about your health and wellbeing. Escape to her private studio in Guelph to experience non-intimidating workouts that make you sweat while you smile. You'll shed your unwanted pounds in no time and develop a trim, sexy look all with the help of Heather and her lifelong fitness tips. We have many different programs like boot camp training with a small group and pilates, but our most popular package is our 12 week "Simply Get Fit" program that is personalized to your body and your goals. Call Heather today to start changing your life.
F45 Training Guelph is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
The Health and Performance Centre (HPC) prevents and treats sports and activity-related injuries for the University of Guelph and the surrounding community. Whether you are a recreationally active or an elite competitive athlete, our collaborative team of skilled practitioners will provide specialized care to help you perform at your best. Achieve a healthy, active lifestyle with the help of the HPC team.
iLoveKickboxing - Guelph, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Guelph, ON guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Guelph, ON ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Guelph, ON For more information, check us out!
The ultimate full body workout, and it's all FREE. This workout is for all levels! Come challenge yourself and change your life. You can go at your own pace and be cheered on by our uplifting group of fitness friends. We do a combination of intense cardio, stair and bleacher running, ab and core strengthening, plyometrics, military exercises and yoga. Please don't be late to the weekend workouts as it takes away time from others that are on time. On Wednesday night I understand that some of you may be late and that's cool, however on the weekends, set your alarm clocks 20 minutes earlier and be on timePlease donate to the resistance band fund as we have been breaking a lot of bands. Instead of using the donate button on the website just go to www. paypal. com and make your donation to joehendricks1@msn. comThe bands are such a huge part of our workout and I would hate to see that come to an end. Even if you have donated in the past think about this, most boot camps are $12. 00 to $15. 00 for just a single one hour session.