Renfrew Strength & Conditioning Center is a premier workout facility in Elmsdale. Our gym features a turf track, lifting platforms, squat racks, bikes, rowers, free weights, dumbbells and more. This type of training is ideal for Olympic weightlifting, power lifting and general fitness. We also stock supplements from all major brands, including protein, weight gainers, fat cutters, vitamins and more. Call today for more details.
Dojos.ca currently features information on over 2,100 Martial Arts Schools in Canada. Many of these schools have Style information available. Based on this, Tae Kwon Do, Karate, Kick Boxing, Mixed Martial Arts (MMA), Jiu-Jitsu (Jujutsu/Jujitsu) & Brazilian Jiu-jitsu are the most offered Martial Arts in Canada. The following chart compares the top Martial Arts Styles in Canada
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
At Hiltz Taekwon-Do we offer children's programs as well as family classes and adult classes. We believe we offer one of the best fitness programs in metro and are proud of the many benefits Taekwon-Do can add to achieve a better life. Taekwon-Do is a great way to get fit and more. Hiltz Taekwon-Do will provide you with better flexibility, strength, confidence, self defense, fun and much more. We welcome students ages 5 and up.