Monkey Bar Gym's mission has been to create a revolution in health and fitness with a primary focus on function rather than fashion or trends. MBG focuses on intuitive, skill-based movements that do not require any machines and can be performed anywhere. The staff of Monkey Bar Gym trains members to rely on their instincts for the basics of movements.
Originally established as a racquet sports (squash and tennis) and fitness facility, Le Club West Island has been serving the West Island Community for over 35 years.
Fit Mind and Body Initiative (FMBI) is a community fitness service focusing on providing information on overall wellness with a focus on mental health awareness, physical well-being and the benefits of fitness on overall health.
Fit Mind and Body Initiative's primary aim is to promote overall wellness by providing seminars in the community on several matters that affect health. In addition techniques on how to stay active for the direct benefit of overall well-being are provided during specific workshops.
We are a service dedicated to provide information to the community on how exercise can help in achieving overall physical and mental wellness. FMBI provides wellness seminars as well group and individual training to keep the community active and discover the joy of exercise and inner strength.
At Passion, Body & Soul, the West Island's Pilates Institute, we offer a range of exercise programs for all fitness levels. Develop your core strength, balance, body-consciousness and control – the basis for all healthy bodies – in a welcoming and intimate atmosphere.
Monkey Bar Gym's mission has been to create a revolution in health and fitness with a primary focus on function rather than fashion or trends. MBG focuses on intuitive, skill-based movements that do not require any machines and can be performed anywhere.