Compassionate counseling services in Vancouver, Coquitlam, and Port Moody, BC. Support for mental health and personal growth. Your path to healing starts here.
You may be feeling worn down by unmanageable feelings, overwhelmed and burned out at work, or feel trapped in your own life.
If this is true then you are not alone. You have never worked harder and yet you feel like you can’t catch up. I get it because I have worked with people just like you for the past decade.
I have worked in the trenches alongside people just like you for a long time. I specialize in early trauma recovery, as well as workplace burnout and secondary traumatic stress. I have a good track record helping people to move through the roadblocks that hold them back.
You just want to feel better about your life and have help in working through overwhelming problems: I get it. I promise to show up for you and leave the psychobabble at home. I take all forms of payment and we can meet online too.
I want to help you move your life forward on your terms. If that sounds like a good idea, give me a call.
Your life can be different. It can get better.
I am a clinical psychologist registered with the College of Psychologists British Columbia.
I specialize in cognitive behavioural therapy (CBT) and aim to develop an empathetic and solid working relationship with my clients. CBT is an evidence-based approach that has been found to be effective in treating a variety of different issues including depression, social anxiety, panic disorder, and OCD. I also provide career counselling and supervision services. Please consult the Health and Balance website for more information about our services.
This is your first step towards making a difference in your life. Health and Balance Counselling is about helping you put some wellness back into your overall health. We provide counselling for youth (12+), adults, couples or families, in a individual, group or workshop format. We also provide consultation and clinical supervision services.
Compassionate counseling services in Vancouver, Coquitlam, and Port Moody, BC. Support for mental health and personal growth. Your path to healing starts here.