Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed. Read more
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Since 1978, Ron has owned and operated the Family Self Defense Centre in Markham, Ontario. As a coach, he has achieved a level one coaching certificate from Judo Ontario and level two from the Canadian Amateur Wrestling Association.
Along with many degrees in the martial arts field, Ron is a graduate of the masters program of Physical Education from the Physical Cultural Institute of Cheng Du, Peoples Republic of China.
Over his thirty years as a professional coach, Ron has trained athletes to provincial, national and international levels in Shoot Wrestling, Judo, Freestyle Wrestling, Karate, Kick Boxing and Kung Fu.
From hosting his own television show 'Karate Kids' and 'Martial Arts' to demonstrations at the Chinese National Games to the grand opening of Toronto's fabulous Sky Dome, Ron continues to be innovative and inspirational in his chosen field.
We offer the Youth or Adult Body-Boxing Classes at Scarborough Body Boxing (Up to 71% Off). Coach Daron, green shirt, shares a laugh with his kids after finishing one of their boxing sessions. One of the best Scarborough Body Boxing's facilities at an affordable price range.