Curves is a facility specially designed for women; featuring Curves Complete, the only program that includes fitness, meal plans, and coaching all in one place. Normally, we invite you in for a free consultation and explain our programs. What time of the day is best for you; morning, afternoon or evening?
World Gym is a legendary name for over 30 years in the health and fitness world. We specialize at World Gym Red Deer in personal training with experienced trainers on site to help you get fit and stay fit.We sell health suppliments have a juice bar on site and offer friendly knowledgeable service.Our work out equipment and facility will keep you coming back for sure. Plenty of free parking and our business hours will work with your busy lifestyle.