Valley Health and Fitness in Cobble Hill is a 7300 sq ft. facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes, as well as yoga, zumba and jazzercise classes. All areas are temperature controlled, and our facilities include an infrared sauna and a tanning studio. Valley Health and Fitness is a family oriented facility with members ranging in age from 13 to 88 years. Fitness levels range from beginner to elite. Membership options range from daily drop-in, weekly, monthly, and yearly.
1865 Highland Ridge Rd RR 1, Shawnigan Lake, BCV0R 2W1
Welcome to Rectrix Functional Training and thanks for checking us out!You've probably found your way to our website because you're pondering the idea of starting some sort of exercise program. You have an idea of what your goals are, when you want to obta
We aim to help the people that struggle pushing themselves, as well as the Athletes that are consistently pushing themselves to the next level.
We can help these people by inspiring them to go further then they ever have before by continuing to develop bigger and better programs, challenges and by building a strong and supportive community.
CrossFit Anchored Athletics mission is to coach and encourage its members to achieve their fitness aspirations. Our Philosophy is to provide a knowledgeable, safe, welcoming, and enjoyable CrossFit experience to all members.
At CrossFit Anchored Athletics we combine elements of CrossFit and other proven strength and conditioning techniques to create unique programming that is sure to produce superior results.
“Anchored Athletics is more than a gym; it’s a community of support, education, and guidance for its members to reach their physical potential.”
Do you want to have a healthy and active body? Unified Centre for Wellness in Victoria has many programs to get you back in shape. We offer Zumba classes, Pilates, yoga and more. To learn more call us today.