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Your local The Pas Subway® Restaurant, located at 254 Fischer Ave brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online, convenient delivery, come into your neighborhood shop for an in-restaurant meal, or pick up curbside. We’re proud to offer a change from same old fast food with fresh cut veggies and toppings with protein choices, fresh-baked bread and let’s not forget cookies! And we’re happy to help you with any catering needs as well. All Subway® Restaurants are independently owned and operated by business owners who employ talented Sandwich Artists™. more... See more text
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Menu & Prices

Sandwiches MENU - Subway

Atlantic Canada Lobster Sandwich

This premium sandwich is made with delicious, tender chunks of lobster meat from Atlantic Canada lightly tossed in mayo and piled high on an Italian-style bun.

Chicken & Bacon Ranch Melt

On the one hand, juicy strips of grilled chicken. On the other, strips of bacon. All topped off with a tangy smooth ranch sauce.

Chicken & Bacon with Avocado

All white meat grilled chicken strips come together with sizzlin bacon and creamy avocado as well as juicy tomatoes, cucumbers, red onion and lettuce for a fresh and flavourful bite!

Chicken Pizziola Melt

A combination of tender chicken strips, thin slices of pepperoni, and cheese, all smothered in a tangy rich marinara sauce. Mama mia! Get it toasted for even more flavour!

Cold Cut Combo

One bite into these delicious deli meats and you'll be addicted

Ham

With unbeatable value and so many toppings to choose from, our hearty ham sandwich can become something new and exciting every day. Plus it contains just 4 grams of fat.

Italian B.M.T.

Thin slices of Genoa salami, pepperoni and ham, together with processed cheddar cheese. Mmmmmm, itll just melt in your mouth.

Meatball Marinara

Zesty, juicy Italian-style meatballs covered with marinara sauce. Every bite is simply sensational! Get it toasted for even more great taste!

Monterey Chicken Melt

This melt is topped with Monterey Cheddar and tasty veggies like spinach, tomatoes, cucumbers and red onion and features our grilled chicken strips with extra lean, all white meat with no preservatives.

Oven Roasted Chicken

Tender chicken patty on freshly baked bread... now thats tempting to the max! Contains 4.5 grams of fat.

Pizza Sub with Cheese

The Italian sandwich par excellence. Topped with marinara sauce, pepperoni and cheese. Try it toasted for even more pizza taste!

Roast Beef

Stuffed with thinly cut slices of roast beef, this crowd favourite is served on the oven-fresh bread of your choice. Contains 4.5 grams of fat.

Steak & Cheese

Slices of hot, tender, juicy steak, served on the bread of your choice. Just bursting with flavour. Toast your bread to add even more great taste!

Subway Club

The perfect combination of thinly sliced turkey breast, tender roast beef and succulent ham! Satisfies every taste. Contains 4.5 grams of fat.

Sweet Onion Chicken Teriyaki

A delicate flavour of teriyaki-glazed chicken strips and the tangy taste of fresh veggies and succulent sweet onion! Contains 4.5 grams of fat.*

Tuna

Bite into it, and experience flavour that's as fresh as an ocean breeze. Submerge yourself in its waves of unique taste!

Turkey Breast

Succulent sliced turkey breast with 4 grams of fat.* No need to hold back. You can gobble it up guilt free!

Turkey Breast & Ham

An explosion of flavour to tantalize your taste buds. Garnish your Turkey & Ham Sandwich with the vegetables of your choice. Contains 4 grams of fat.

Veggie Delite

A banquet to celebrate your healthy lifestyle, stuffed full of delicious cool, crisp vegetables. Contains 2.5 grams of fat.

Featured Products MENU - Subway

Atlantic Canada Lobster Sandwich

This premium sandwich is made with delicious, tender chunks of lobster meat from Atlantic Canada lightly tossed in mayo and piled high on an Italian-style bun.

Chicken & Bacon with Avocado

All white meat grilled chicken strips come together with sizzlin bacon and creamy avocado as well as juicy tomatoes, cucumbers, red onion and lettuce for a fresh and flavourful bite!

Monterey Chicken Melt

This melt is topped with Monterey Cheddar and tasty veggies like spinach, tomatoes, cucumbers and red onion and features our grilled chicken strips with extra lean, all white meat with no preservatives.

Avocado

Try topping your sandwich, salad or even your favourite breakfast sandwich with rich and creamy avocados!

Atlantic Canada Lobster Chopped Salad

Transform your Atlantic Canada Lobster Sandwich into a delicious salad. Add crunch to those tender chunks of lobster meat from Atlantic Canada with some of our veggies: chopped lettuce, red onions, tomatoes, cucumbers and much more!

8 UNDER 6 MENU - Subway

Ham

With unbeatable value and so many toppings to choose from, our hearty ham sandwich can become something new and exciting every day. Plus it contains just 4 grams of fat.

Oven Roasted Chicken

Tender chicken patty on freshly baked bread... now thats tempting to the max! Contains 4.5 grams of fat.

Roast Beef

Stuffed with thinly cut slices of roast beef, this crowd favourite is served on the oven-fresh bread of your choice. Contains 4.5 grams of fat.

Subway Club

The perfect combination of thinly sliced turkey breast, tender roast beef and succulent ham! Satisfies every taste. Contains 4.5 grams of fat.

Sweet Onion Chicken Teriyaki

A delicate flavour of teriyaki-glazed chicken strips and the tangy taste of fresh veggies and succulent sweet onion! Contains 4.5 grams of fat.*

Turkey Breast

Succulent sliced turkey breast with 4 grams of fat.* No need to hold back. You can gobble it up guilt free!

Turkey Breast & Ham

An explosion of flavour to tantalize your taste buds. Garnish your Turkey & Ham Sandwich with the vegetables of your choice. Contains 4 grams of fat.

Veggie Delite

A banquet to celebrate your healthy lifestyle, stuffed full of delicious cool, crisp vegetables. Contains 2.5 grams of fat.

Breakfast MENU - Subway

Bacon, Egg & Cheese

Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on fresh toasted flatbread or whatever you like. It's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalapeños for a full on flavor free-for-all.

Breakfast B.M.T. Melt

Fluffy egg whites, ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on a hot toasted flatbread with all your favorite crisp veggies.

Egg & Cheese

A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. It"s unbeatable. Try it with egg white on flatbread.

Ham, Egg & Cheese

Helllooo delicious! Enjoy savory ham, melted cheese, and egg whites all on a on 3 flatbread. Add your choice of toasty veggies for a tasty way to start the day!

Steak, Egg & Cheese

No matter what side of the bed you wake up on, you"ll love this. Yummy egg with tender and delicious steak. All covered in melty cheese on freshly baked bread. Oh, what a beautiful breakfast. Try it with egg white on 3" flatbread.

Sunrise Subway Melt

Rise and shine to a delightfully delicious breakfast of tender turkey, crispy bacon, ham and fluffy egg white under a blanket of bubbly melted cheese. Try one today on hot toasted flatbread with your choice of tasty veggies

Salads MENU - Subway

Atlantic Canada Lobster Chopped Salad

Transform your Atlantic Canada Lobster Sandwich into a delicious salad. Add crunch to those tender chunks of lobster meat from Atlantic Canada with some of our veggies: chopped lettuce, red onions, tomatoes, cucumbers and much more!

Ham

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Chicken & Bacon Ranch Melt

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Chicken & Bacon with Avocado Salad

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Chicken Pizziola Melt

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Cold Cut Combo

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Double Chicken Chopped Salad

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Italian B.M.T.

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Meatball Marinara

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Monterey Chicken Melt Salad

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Oven Roasted Chicken

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Pizza Sub with Cheese

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Roast Beef

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Steak & Cheese

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Subway Club

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Sweet Onion Chicken Teriyaki

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Tuna

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Turkey Breast

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Turkey Breast & Ham

Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!

Veggie Delite

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more

KIDS' PAK MENU - Subway

Ham

You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Ham, Turkey Breast, Roast Beef or Veggie Delite) and pair it with fresh apple slices. Add a 100% fruit juice to wash it down and you have a better-for-them meal that kids will love.

Roast Beef

You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Ham, Turkey Breast, Roast Beef or Veggie Delite) and pair it with fresh apple slices. Add a 100% fruit juice to wash it down and you have a better-for-them meal that kids will love.

Turkey Breast

You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Ham, Turkey Breast, Roast Beef or Veggie Delite) and pair it with fresh apple slices. Add a 100% fruit juice to wash it down and you have a better-for-them meal that kids will love.

Veggie Delite

You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Ham, Turkey Breast, Roast Beef or Veggie Delite) and pair it with fresh apple slices. Add a 100% fruit juice to wash it down and you have a better-for-them meal that kids will love.

Sides MENU - Subway

Apple Slices

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste.

Chips

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste.

Cookies

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste.

Soups

Theres no better pairing than soup and a sandwich for a one-two punch of comfort and flavour. Enjoy soup-er tasty ingredients when you mix-and-match your meal with any of our quality soups.

Yogurt Parfait

Enjoy the delicious taste of our Yogurt Parfait, made with cranberries, crunchy granola and smooth, creamy yogurt. Its the perfect treat for breakfast, lunch or any time of day.

Extras

Bacon

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste.

Cheese

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste.

Pepperoni

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste.

Beverages

Drinks

Coca Cola Fountain Pop, Coffee, Dasani Bottled Water, Milk, Minute Maid Juice, Nestea

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