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Yoga Courses & Schools near Sainte-Monique Mirabel QC (217 Result(s))
Vanessa Marquis, a passionate yoga instructor for 5 years, helps her clients find balance and well-being through her online program, social media teachings, and in-person classes near Granby. Her program, accessible to all, offers complete sessions that go beyond postures, including breathing techniques, meditation, and mudras. Designed with awareness and intention, it guides you toward introspection, opening up to your intuition and deep desires. Whether you're a beginner or intermediate, Vanessa supports you with kindness to transform your daily life, bringing lightness and joy, wherever you are.
WELCOME TO YOGA PLUS STUDIO! The studio is a warm and welcoming place where classes are moments of well-being. Whether for a fitness, to stretch, to move or to let go of your concerns, Studio Yoga Plus offers support to reduce stress and live the present moment. OUR MISSION; To offer you more ... Our goal is to provide you with an inspiring place, where the welcome and respect for each other's differences are put forward. We offer a variety of courses to meet your specific needs at your own pace. Come visit us!
Vanessa Marquis, a passionate yoga instructor for 5 years, helps her clients find balance and well-being through her online program, social media teachings, and in-person classes near Granby. Her program, accessible to all, offers complete sessions that go beyond postures, including breathing techniques, meditation, and mudras. Designed with awareness and intention, it guides you toward introspection, opening up to your intuition and deep desires. Whether you're a beginner or intermediate, Vanessa supports you with kindness to transform your daily life, bringing lightness and joy, wherever you are.