Mind/Body Connection, Marriage And Couples Counselling, Personal Growth, Anxiety Issues, Anger Issues, Or Trauma, Spiritual Connection And Alignment, Yoga For Mental Wellness, Trauma, Yoga For Anxiety, Depression, Relationship Concerns, Grief And Loss, Emotional Dysregulation
At Simply Counselling, we are a small team of heart-centered counsellors who work to support individuals and families to move towards their desired way of being and living. We understand that as humans we all struggle from time to time, so we strive to create a safe space where you can explore and share openly, and begin to make meaningful changes in your life. Our work with you is informed by neuroscience and a deep respect of the mind/body connection.