At Curves in St. Albert, we help you take care of your health and fitness so that you can look and feel great. Our focus is on your wellness, rather than your appearance and we encourage a fun, welcoming and friendly atmosphere. Come and visit us to learn more about our exercise equipment and our health and fitness services.
We are a full apparatus PILATES studio in St Albert. We offer a range of levels of classes from gentle, beginner, to advanced. We teach on line, in studio, and we offer RETREATS! We are excited to offer privates, semi privates, to groups of 4. Classes run morning, mid day, and evening. We are also a training facility for instructors interested in pursuing Pilates. Mobile is a pre registration program. Connect with us for a detailed schedule or visit our web site at www.mobilefitnessandpilates.com
As a Certified Fitness Specialist and Personal Trainer in Edmonton, Colleen Wagner is motivated to help you reach your health goals. Certified through Canfitpro, Colleen is able to design the program that is right for you! I have worked in the fitness industry for over 30 years, working with clients of all abilities, from beginner to experienced fitness buffs. My education in Recreation Therapy and Special Education has given me the knowledge and skill to design a fitness program which meets the requirements and capabilities of my special needs’ clients.
Rogue Fitness Canada Inc. is a dream of bringing small group fitness classes to the personal training market. The studio focuses on offering functional training classes which specialize in current fitness trends without the big gyms and lost identities. Our goal is to help you achieve your fitness and wellness goals and maintain a healthy lifestyle. We also want to make fitness fun so that it becomes or remains an important part of your lives so we expect to see you come in a little nervous, work so hard you want to cry, sweat profusely, then leave wanting more because you feel so good.
This is a smaller facility, but it's like you are getting that one on one attention in each class without having to pay for a personal trainer! I love Theresa she is very personable and her gym is always so clean!!!!Read more