Fitness Gyms near Niagara-on-the-Lake ON (28 Result(s))

Our overall wellbeing depends on our ability to transition from a fast-paced, multitasking way of functioning to one that is calm, focused, and attentive. By integrating the body and mind through the gentle exercises of Tai Chi and Qigong, Tai Chi Via is offering traditional remedies for contemporary life challenges, while fostering mental clarity, emotional balance, and inner peace.

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

This neighbourhood fitness centre is open 24/7 and offers hi-tech equipment, group classes and personal training.

F45 East York Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Kickboxing is a revolutionary fat-loss system that will help you lose that extra weight and helps you achieve results. Our program consist of four different style of kickboxing which will give you the most exciting, fat melting workout possible. We offers the same exercises that pro kickboxing use to get lean & toned - and made them available to ANYONE looking to burn fat... That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your. kickboxing is the best kept secrets to getting a lean and toned body, a smaller waist - all without crazy diets & long hours wasted at the gym! Join our classes today and start working on the body you want today!