Entraineurs Personnels near Keats Island BC (328 Result(s))

Phil brings more than fifteen years of professional experience as an outdoor educator and fitness instructor to each of his clients. Phil became a certified personal trainer after a life-changing car accident forced him to rebuild his strength and motivation with the help of rehabilitation therapists. Now, having been through his own rehabilitation journey, Phil enables his clients to find the patience, perseverance and determination they need to make positive fitness and lifestyle changes. Phil specializes in working with people who require customized fitness training. His specialty client groups include people living with chronic illness such as cancer, diabetes and heart disease. Phil also works with people who are new to exercise and struggling to find the motivation to commit to their personal fitness goals. Being a person who enjoys participating in, and learning new sports, Phil works with many people training to improve at their specific sport, such as tennis, golf and running. Phil's philosophy is that fitness training can invigorate and enhance all aspects of life for everyone, regardless of their current condition, and that it's always the right time to start training!

Welcome to Freedom a personal training studio that caters to people who want a change in their life - people who want to take control of their health and fitness. At Freedom, we train with an attitude of gratitude - We're successful, when you're successful. Freedom to Change. This understanding has helped mold the idea that at Freedom, each individual is unique, and thus deserves to be treated as unique. Our trainers provide a variety of services to help you meet your goal, whether that is to be more active, or just motivated and inspired. Freedom Health Studio is owned by David Pol, who played with the BC Lions, Toronto Argonauts, and Calgary Stampeders. After helping lead the UBC Thunderbirds to the national championship Vanier Cup in 1997, David was drafted by the BC Lions. In 2001, David was part of the Grey Cup winning Calgary Stampeders. With a degree in Psychology from UBC, and an intense background in athletic training, David brings a wide understanding of motivation, training and how they combine to get the most out of each person. Our trainers are Lyle Walsh, Natalie Willson, Lynsey Arkley, Andrenea Troyer and Briar Davis . Each and every member of Team Freedom brings their unique experiences to your workout, allowing their years of training to fully help you reach your goals.

At Empower we’re helping adults rediscover the joy of play. When you were a kid you didn’t need to go to a gym, the world was your gym. You didn’t need an exercise routine; Every tree branch, park bench and bannister was an opportunity to move and challenge your body. You were too busy chasing your friends around the playground in a game of tag to take up jogging. Your heart, lungs and muscles worked harder doing it too though it never would have occurred to you as work. Fitness is no longer a solitary pursuit but a means of forging lasting and meaningful bonds, of creating and sharing meaningful memories. And when you rediscover how to play you also rediscover that spring in your step. Because you start to move like a kid again, you start to feel like a kid again. You don’t just feel younger, you look younger. You are younger! The more you laugh and play the better you feel. Welcome to our playground. Welcome to Empower!