Nutrition assessment and positive, realistic guidance on food and diet. My clients are families (including pregnancy and picky eating), anyone on a plant-based diet (vegetarian, vegan, flexitarian), and chronic conditions like heart disease and liver disease.
Wellness Simplified is a foodcentric nutrition coaching practice that aims at helping you make healthy eating the easier choice.
As an experienced Registered Dietitian, chef, fitness enthusiast and professor at George Brown College, Amanda specializes in equipping people with the food preparation skills to nourish and support their physical, mental, and spiritual well-being.
Are you looking for....
- A personalized nutrition meal plan to meet your health goals?
- Accountability?
- A hands-on approach to learning (i.e. grocery store tours, basic knife skills 101, cooking classes)?
- In-Home services?
Amanda is happy to help you make long lasting changes! Nutritional services are offered via virtual counselling, in-home appointments or at Elevated Health and Wellness, located on #6- 71 Mountainview Rd. N, Georgetown Ontario.
Great analysis of our families eating habits and then showing me how to make those same types of food healthier. Also, introduced me to some new foods that have become a hit in our house.Read more
Live a robust and healthy life with the help of Nutrition House in Mississauga. We stock a variety of vitamins, supplements, herbs and homeopathics. Our highly trained staff are in store 7 days a week, ready to answer any questions you may have. For more information, please contact us.
I would not hesitate to recommend Cheryl if you are looking for a dietitian. She understood the challenges I face with trying to eat healthy and gave me great, practical advice and tools that fit my lifestyle and I will be able continue with on my own. Our sessions were very helpful and informative.
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Nutrition assessment and positive, realistic guidance on food and diet. My clients are families (including pregnancy and picky eating), anyone on a plant-based diet (vegetarian, vegan, flexitarian), and chronic conditions like heart disease and liver disease.