The Program strategy is to provide a series of simple, practical, effective, easy to learn, cost-effective techniques to prevent repetitive strain injuries that will contribute to workplace wellness on both an individual and organizational basis. Individual consultations are available.

microMoves, Relieve Stress Instantly. The Search for Quick Pain RELIEF can Stop Here! from Repetitive Strain Injury to Relieve Stress Instantly micro exercise videos. Ease stress in a minute or less. Release muscle fatigue, pain and tension with periodic, simple, quick, inconspicuous micromoves plus basic ergonomics. See sample videos now! Runs on Real Player, Flash & smart phone (with video app). Click free samples in blue bar on your left on our website. Program includes Travelercise, Drivercise & Music Moves Online or live CC/CE credit courses for NHPC, RMTA, YAA, MTAA & FGNA CC plan. OGGment fitness & practice! Refresh Relax Rejoice! more... See more text