Your Body Your Weigh Fitness is more than a fitness studio. We are a caring community built on the foundation of Passion, Integrity, Relationships, Recognition, Trust and balance. Where We GUARANTEE results within our multidimensional programming: exercise, nutrition, monthly assessments, and most importantly coaching.
REAL LIFE EXPERIENCE
Our certified trainers have overcome health obstacles in their lives which have uniquely prepared them to coach with understanding and compassion. We truly care about our clients and we want you to succeed. You are not here to pay our power bill! We provide coaching, accountability, and tangible results and are dedicated to our client’s success. We want to know you! Please visit our “meet our trainers” page to get to know us too.ZERO INTIMIDATION
We take the intimidation out of fitness by providing a safe and vibrant atmosphere void of judgment where you can sweat freely and have fun in the process!
ONE PERCENT CHANGE SYSTEM
Utilizing the globally recognized One Percent Change system, we provide our client’s with a comprehensive body analysis report to obtain a clear understanding of your level of functionality within movement. With this knowledge, we are able to tailor your program to your specific needs and goals.
MONTHLY FITNESS ASSESSMENTS
In addition to your initial fitness evaluation which provides a benchmark to build upon, we provide our client’s with monthly fitness assessments. This gives us a clear road map to not only celebrate your accomplishments, but to also tweak your programming based upon your strengths and areas requiring growth. Your Body Your Weigh Fitness sets you up for success!more...See more text
