Services et cours de meditation near Toronto ON (39 Result(s))

Lui Bliss is a renown Life Coach that uses meditation as the main tool to make deep rooted behavioural and attitudinal changes in your life. These changes thus surmount to the manifestation of your life's desires without obstacles. Finding out your limiting beliefs and then focusing on the desired outcome with a recommended daily meditation is the fastest and easiest method to make lasting change. The meditation technique incorporated in the Bliss Meditation method utilizes concepts from the LOA -Law of Attraction. This means that visualization as well as present-tense affirmations are practices in addition to feeling-imposition. These techniques are incorporated after a few minutes of breathing exercises that allow for a deeper penetration of the subconscious mind where these -seeds- of grandiose desires are -planted-. If you are compelled by this description, rest assured that you are taken care of by Lui Bliss who will personally make it his goal for you to reach your success.

Shambhala is a global network of people from all walks of life, dedicated to the principle that every human being has a fundamental nature of basic goodness. Millions have read and treasured the Shambhala teachings. They have been have been translated into more than a dozen major languages - in live teachings, recordings, books, and online broadcasts.

Since the doors first opened at 735 Queen Street West, Downward Dog has become a home to yoga students of all ages and levels. Many of Canada's most renowned teachers and studio owners have at one time or another come through the doors of Downward Dog to train under the guidance of Ron Reid and Diane Bruni. The studio has become a sought-after destination for students and guest instructors from abroad, who come in search of an exceptional experience. As o a Yoga Alliance certified training facility. Downward Dog provides internationally recognized Teacher Training programs throughout the year. One of Toronto's original yoga studios, Downward Dog seeks to connect with all those interested in enhancing their lives through yoga.

I offer an online program of MBSR (Mindfulness-Based Stress Reduction) a well-researched mainstream medical program created by Dr. Jon Kabat-Zinn of UMass Medical School in 1979. Instruction in mindfulness skills, practices and knowledge will help you handle the inevitable stresses of life effectively by increasing your emotional resilience. As your instructor I can customize your program according to your needs and schedule.

YOU ARE NOW ENTERING A STRESS FREE ZONE HEARTHMATH® COACHING: I am a licensed HeartMath® Certified Coach by the HeartMath® Institute in California U.S.A. I offer one to one coaching sessions via Skype, as well as group coaching in Toronto. HeartMath® techniques are easy tools to practice to reduce stress in few minutes and to get into a coherent state so you can cope with life's challenges. The tools are meant to help you navigate through life with ease and joy, no matter what life throws at you. The HeartMath® techniques also allow you to access your intuition and the wisdom of the heart, especially when out of the box solutions are needed. The tools can help you overcome limiting beliefs that hold you back from achieving your goals. All the benefits of the HeartMath® tools are backed by scientific studies that have shown people who practice these tools experience reduced levels of stress, more inner resilience, and a higher state of coherence.