Gold’s Gym in University Marketplace is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, studio room, kinesis wall, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!
Curves is the largest fitness franchise in the world with thousands of locations worldwide. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women. Only one place can give you the strength of millions of women worldwide.
Body & Soul has been one of the leading providers of personal training and health enhancement services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training - and the guidance, education and support that it provides - is the most efficient and effective way to improve physical fitness. We also offer additional health related services including Group Training, Registered Massage Therapy, Nutrition and Chiropractic Services to supplement your personal training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life.
At Empower we’re helping adults rediscover the joy of play. When you were a kid you didn’t need to go to a gym, the world was your gym. You didn’t need an exercise routine; Every tree branch, park bench and bannister was an opportunity to move and challenge your body. You were too busy chasing your friends around the playground in a game of tag to take up jogging. Your heart, lungs and muscles worked harder doing it too though it never would have occurred to you as work.
Fitness is no longer a solitary pursuit but a means of forging lasting and meaningful bonds, of creating and sharing meaningful memories.
And when you rediscover how to play you also rediscover that spring in your step. Because you start to move like a kid again, you start to feel like a kid again. You don’t just feel younger, you look younger. You are younger! The more you laugh and play the better you feel. Welcome to our playground. Welcome to Empower!
F45 Training Vancouver is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!